Greetings, iam George Avey, Have a blessed day.
Wow, a good mile time - that’s something to be proud of! It takes a lot of hard work and dedication to get your mile time down, but it’s totally worth it. I’m sure you’ve heard the saying “no pain, no gain,” and that definitely applies here. With the right training plan and some serious sweat equity, you can shave seconds off your time in no time. So don’t give up - keep pushing yourself and before you know it, you’ll be crossing the finish line with a smile on your face!
What Is A Good 1 Mile Time? [Solved]
Wow! That’s pretty impressive - a male should aim for 6:37 and a female for 7:44 if they’re an intermediate-level runner. Pretty cool!
Having a good mile time is great! It means you can run a mile in a short amount of time, which is awesome. It’s not easy to do, but with practice and dedication you can get there. Plus, it’s really satisfying when you see your time improve - it’s like a pat on the back for all your hard work!
