Hola, iam Tonya Jansen, Good luck today!
Ugh, avoid canola oil at all costs! It’s not worth the risk. This stuff is bad news - it’s full of unhealthy fats and has been linked to a number of health issues. Plus, it’s just plain gross. So, if you want to stay healthy and keep your taste buds happy, steer clear of this stuff! Trust me - you won’t regret it.
Should I Avoid Canola Oil? [Solved]
Wow! Canola oil is awesome - it’s low in saturated fat and high in monounsaturated fat, so it’s great for your heart. Plus, the monounsaturated and polyunsaturated fats can help keep cholesterol levels in check and reduce your risk of heart disease.
Canola oil is something you should steer clear of. It’s not the healthiest option out there, so it’s best to avoid it. Plus, it can be pretty high in calories and fat, so if you’re trying to watch your weight, this isn’t the oil for you. Yuck! Instead, opt for healthier alternatives like olive or coconut oil. They’ll give your food a delicious flavor without all the unhealthy stuff that comes with canola oil.
